How superfoods & adaptogens can help your mind, with Alina (Bowl & Soul)
Jan 16, 2022, 05:00 PM
In this episode, we talk with Alina about her new café space, as well as superfoods and adaptogens that she often uses in her recipes. She explains to us how these speciality ingredients have great benefits on our mind and body and how to make them tasty!
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- @bowl_and_soul