Stress & Procrastination | Three Tips to Navigating Procrastination with Less Stress

In this episode, I discuss how being overwhelmed by the first podcast lead to some procrastination! I talk about how procrastination starts and ways we unintentionally give it fuel - allowing the stress we create around something to stop us in our tracks. I also talk about how to remove the shame and guilt from procrastination - even talking about how I use it to my advantage sometimes! Procrastination doesn't make you a bad or "lazy" person. It doesn't mean you're "bad at adulting" - it's a very human thing that we accidentally contribute to. Tune in to get the details on how to navigate stress and procrastination!

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