Validation and Worthiness

Welcome back to the I’m Doing Fine Podcast! Cameron, Bella, Jodi, and Hallie discuss worthiness and validation. We discuss the similarities and the differences of both concepts and how they can impact our overall senses of self. We selected this particular topic due to the Valentine’s Day holiday and the feelings this holiday can sometimes evoke. We further discuss our personal ideas of self-love and how we engage in those practices.  All Peer Eds share their own personal affirmations and Bella leads a meditation teaching us how to affirm ourselves.