How to Navigate Overwhelming Big Stressors in Post-2020 Life

Episode 5,   Mar 02, 2022, 11:43 AM

In this *spontaneous* episode, I tackle how to navigate overwhelmingly large stressors in a world post-2020. Why do things feel so much worse now? How can we find hope when we can't have a direct impact. I touch on empathy burnout and give you tangible actions you can take to challenge the feelings of helplessness.

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