S3 E2: How to Get Your Energy Back, Low-Calorie Diets, How Many Calories Should We Consume with Kari Coody
Mar 16, 2022, 08:00 AM
I'm excited to share with you this conversation with Integrative Health Pharmacist, Kari Coody. In this episode, we discuss why eating too few calories is harmful to our bodies, how we can determine the right number of calories to fuel us adequately, and other factors that are linked to weight gain. She also offers encouragement and practical tips for busy moms about how they can listen to their bodies better.
Let’s be texting friends. Text “podcast” to 724-578-5229. (And yes, it will really be me on the other side of that text message.)
Let’s be texting friends. Text “podcast” to 724-578-5229. (And yes, it will really be me on the other side of that text message.)
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3. You no longer want to be run by your feelings nor do you want to ignore them
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Maybe you have found yourself disconnected from His presence for too long, and you are ready to reconnect with Him.
This book is also for you if you want a deeper, more intimate relationship with the Father.
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