168: Guided Meditation for Positive Energy

Dec 27, 2020, 08:00 AM

This week's podcast episode is a break from our regular interview schedule. The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation for positive energy and relaxation.

→ Download the audio for this meditation at lavendaire.com/meditation-audio

→ Show notes at lavendaire.com/lifestyle-168

Hi loves! This week's podcast episode is a break from our regular interview schedule. The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation for positive energy and relaxation. 


The meditation is 20 minutes, but you can listen for as long as you feel called to. I hope you take some time this week to reset and start the new year with a clean slate. You deserve it

Click here to download the audio for this meditation (without the intro). Have something to say? Join the conversation in our 

Facebook group!
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