Nutrition with Pauline Cox

Season 2, Episode 10,   Apr 07, 2022, 11:01 PM

In this episode, we talk to Pauline Cox who has a deep passion for health and
nutrition.  Her day-to-day work involves translating complex science into simple,
easy to follow steps to make health information increasingly accessible.  She is the
author of the award-winning book, Primal Living in a Modern World, co-founder of
high street and online low-carb and keto specialists Sow & Arrow and co-founder of online health membership, My Health Mastery, we discuss how our relationship with
food is tied so closely with our well-being, both physical, mental, and emotional and
how we can tune in more to what our body needs.