Asking for help

Join me this week as we deep dive into 3 of the main ways our high sensitivity trait holds us back from asking for help when we need it the most.

We cover three of the main ways your high sensitivity and its characteristics will prevent you, in a subtle way or in a not so subtle way, to reach out and ask for help when this help is critical to your wellbeing and performance as a highly sensitive leader and professional.

I show you how wanting to remain autonomous and resourceful, being afraid of being perceived as less valuable, and being paralysed by overwhelm will keep you stuck in your default “I can figure this out by myself” mode. I share valuable insights and personal experience on this topic, as well as examples of my clients’ challenges with asking for help and how we overcome them.

I teach you some of the solutions and approaches which will serve you as highly sensitive leaders and which can only be found if you go into deeper conversations and relax into asking for the help you need.