When Does Stress Become Burnout & What Can You Do About It

In this episode, I discuss the differences between stress and burnout along with some ways to prevent burning out - I share my experience with burnout and try to make the distinction clear as well as giving you practical ways to identify what mindsets can set you up to burn out. We were encouraged to be successful without being given the tools to manage the mental demands that comes with that success, I aim to change that!

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