Ep. 7. What is Processing?
Episode 9, May 01, 2022, 08:40 PM
Welcome to the 7th episode of the Chill the Fuck Out Pausecast! In this episode of The Pause, Ashleigh discusses processing. She discusses what it is, what it might feel, her experience with it, and what a processing therapy experience can be like.
Resources for this episode:
What is processing and trauma focused therapy?
https://www.genesisshelter.org/processing-trauma/#:~:text=Trauma%20therapies%20examine%20our%20thoughts,about%20ourselves%20and%20our%20history.
https://cctasi.northwestern.edu/trauma-focused-therapy/
Therapy Treatment Length and Potential Outcomes:
https://www.apa.org/ptsd-guideline/patients-and-families/length-treatment
Welcome to the 7th episode of the Chill the Fuck Out Pausecast! In this episode of The Pause, Ashleigh discusses processing. She discusses what it is, what it might feel, her experience with it, and what a processing therapy experience can be like.
Resources for this episode:
What is processing and trauma focused therapy?
https://www.genesisshelter.org/processing-trauma/#:~:text=Trauma%20therapies%20examine%20our%20thoughts,about%20ourselves%20and%20our%20history.
https://cctasi.northwestern.edu/trauma-focused-therapy/
Therapy Treatment Length and Potential Outcomes:
https://www.apa.org/ptsd-guideline/patients-and-families/length-treatment
Resources for this episode:
What is processing and trauma focused therapy?
https://www.genesisshelter.org/processing-trauma/#:~:text=Trauma%20therapies%20examine%20our%20thoughts,about%20ourselves%20and%20our%20history.
https://cctasi.northwestern.edu/trauma-focused-therapy/
Therapy Treatment Length and Potential Outcomes:
https://www.apa.org/ptsd-guideline/patients-and-families/length-treatment