Archive Ep. 9. Validation after Childhood Trauma, Neglect and Abuse
Welcome to episode 9 of the Chill the Fuck Out Pausecast! In this episode of The Pause, Ashleigh discusses validation, what it is, why it matters, her experiences with invalidation and validation, and how to have these hard conversations giving tips for supportive listeners and survivors.
Resources for this episode:
https://1in6.org/
https://themighty.com/2021/01/validation-is-important-in-supporting-trauma-survivors/
https://www.thinkunbroken.com/blog/finding-validation-trauma-coach
https://www.domesticshelters.org/articles/escaping-violence/10-ways-to-validate-a-survivor
https://ca.ctrinstitute.com/blog/how-to-practice-validation/
https://ineffableliving.com/how-to-validate-someone/
https://www.amazon.com/Power-Validation-Addiction-Out-Control/dp/1608820335
Resources for this episode:
https://1in6.org/
https://themighty.com/2021/01/validation-is-important-in-supporting-trauma-survivors/
https://www.thinkunbroken.com/blog/finding-validation-trauma-coach
https://www.domesticshelters.org/articles/escaping-violence/10-ways-to-validate-a-survivor
https://ca.ctrinstitute.com/blog/how-to-practice-validation/