Today we're bringing you a couple of fantastic ways to get outside while improving your own and your loved ones' health and wellness. CT Trails Day is the first weekend in June and so we'll be revealing all the ways you can get out hiking, biking, horseback riding, running, maintaining, kayaking, bird watching, letterboxing, and maybe learning a thing or two in the process.
Then we'll visit with the coordinator of the Youth Link Mentoring Program at Boys and Girls Village. This important initiative is recruiting for mentors who will be trained to support the growing communities of LGBTQ+ youths across the state facing numerous challenges from anxiety and depression to homelessness and substance use issues.
And as promised, we'll close inviting you to connect with ConnectiCare's 10th anniversary Yoga In Our City wellness program taking place starting now in parks near you offering free yoga classes taught by local teachers at parks in communities like Bridgeport, New Haven, and Waterbury.