Ep. 13. Coping: Binge Eating Disorder

Welcome to the 13th episode of the Chill the Fuck Out Pausecast! In this episode of The Pause, Ashleigh discusses Binge Eating Disorder, as it affects survivors of childhood trauma, neglect and abuse, her experiences with BED and what we can do about it.

Resources for this episode:
https://www.mayoclinic.org/diseases-conditions/binge-eating-disorder/symptoms-causes/syc-20353627
https://www.nationaleatingdisorders.org/learn/by-eating-disorder/bed
https://www.verywellmind.com/when-does-overeating-become-binge-eating-3495807
https://kidshealth.org/en/parents/binge-eating.html
https://www.cdc.gov/obesity/basics/adult-defining.html
https://www.nbcnews.com/better/health/seven-second-rule-how-avoid-being-seen-easy-target-ncna789226