Ep. 16. Coping: Numbing/Apathy Part 2
Episode 18, Jun 07, 2022, 06:11 AM
Welcome to episode 16 of the Chill the Fuck Out Pausecast! In this episode of The Pause, Ashleigh discusses how to heal and overcoming coping through numbing and apathy, how to navigate feeling again, and why it matters.
Resources for this episode:
https://jedfoundation.org/resource/understanding-apathy/
https://www.verywellmind.com/apathy-lethargy-and-anhedonia-379832
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8077060/
https://www.goodtherapy.org/blog/psychpedia/apathy
Welcome to episode 16 of the Chill the Fuck Out Pausecast! In this episode of The Pause, Ashleigh discusses how to heal and overcoming coping through numbing and apathy, how to navigate feeling again, and why it matters.
Resources for this episode:
https://jedfoundation.org/resource/understanding-apathy/
Resources for this episode:
https://jedfoundation.org/resource/understanding-apathy/