Recovery Post Birth

Episode 3,   Jun 29, 2022, 03:23 PM

We were so privileged to have Nicole Schroeder on our Podcst channel to chat to us about what happens to your body during recovery post birth and how you can assist yourself or others in that recovery. 

Nicole is a qualified physiotherapist and is passionate about woman’s health especially pertaining to pelvic health and other associated difficulties. 

It is so important to be aware of how our bodies recover postpartum, and be informed so that if we need to reach out for help, we can do so. Nicole provides us with some insight and tools to help us better understand our bodies as we move through motherhood.