Jenni Falconer

In this episode, the roles are reversed after 20 years of being interviewed by Jenni Falconer, Suzanne is now asking all the questions to find out how Jenni keeps fit around her very busy schedule as a TV and radio presenter, podcast host and mum to Ella.

In Jenni’s early life she was always active, trying every sport going (and learning two languages!) with her parents always supporting her. She explains she can’t think of a time when she wasn’t active and couldn’t imagine a sedentary lifestyle. This mentality has followed Jenni as she actually dares you to just try something a little different and out of your comfort zone, even if you feel you will do it badly. The worst thing that will happen is you never have to go do it again, but the best thing could be a new hobby or friend for life.

Suzanne and Jenni discuss their mutual love of running and how important it is to have the right nutrition and fuel inside our bodies whilst training but also the confidence and clarity it gives you if you have something on your mind or a problem to solve.

As well as easing the people of London into the morning as the breakfast host at Smooth Radio, Jenny is the co-founder of Kollo, a premium collagen supplement formulated to support whole-body health for both men and women.

You can find out more about Jenny and Kollo here:

Kollo website: https://kollohealth.com/

Use the code onemonth35 to receive your first two boxes for just £35

Instagram: https://www.instagram.com/jennifalconer/

RunPod Community: facebook.com/groups/runpodrunclub

To find out more about Suzanne, check out the Happy Health Club and follow her on Instagram:

The Happy Health Club: The Happy Health Club

Instagram: https://www.instagram.com/suzi_shaw/