Beat the negative thinking & limiting beliefs
Episode 194, Aug 12, 2022, 03:29 PM
Janey shares some messages from The Sober Club community on how to stay strong in spite of relapse, and offers some tips on beating negative thinking and letting go of limiting beliefs in the full moon energy
Its SO hot! Janey chats about some of the recent messages in The Sober Club community and the power of supporting one another. How important it is NOT to beat oneself up, and recognise that we are not our thoughts and we can 'observe' our limiting beliefs and negativity and from that place - start to heal
If you want support, accountability and inspiration join us in The Sober Club
One or two spaces left for Sober by the Sea Sun 21 Aug
Spaces on the Sober Coach training programme kicking off Sept 30 and ongoing with mentoring, support 1-1 coaching and expert guest teachers
email Janey @imperfectlynatural.com for a chat
Follow Janey on socials @janeyleegrace
If you want support, accountability and inspiration join us in The Sober Club
One or two spaces left for Sober by the Sea Sun 21 Aug
Spaces on the Sober Coach training programme kicking off Sept 30 and ongoing with mentoring, support 1-1 coaching and expert guest teachers
email Janey @imperfectlynatural.com for a chat
Follow Janey on socials @janeyleegrace