Are you an emotional eater without even realising it?!
Season 1, Episode 8, Aug 15, 2022, 05:14 PM
SPOILER ALERT- The answer is yes...
.. If you are somebody who is experiencing negative behaviours around food which you want to stop but feel like you can't, then YES. You are in fact an emotional eater...
Listen as I explain how this is the case AND how you can start to move towards a place of being at peace and proactive with your emotions.
I hope you enjoy and if you do, please don't forget to leave your review. It means the world to hear your feedback!
GET IN TOUCH: tasha@mindfoodpeace.com
DOWNLOAD YOUR FREE BINGE SOS CARD: https://www.mindfoodpeace.com/bingesos
FOLLOW ME ON INSTA: @mind.food.peace
THE 12 WEEK PEACEFUL EATING PROGRAMME:
https://www.mindfoodpeace.com/peacefuleating
Big love, peaceful eater xxx
.. If you are somebody who is experiencing negative behaviours around food which you want to stop but feel like you can't, then YES. You are in fact an emotional eater...
Listen as I explain how this is the case AND how you can start to move towards a place of being at peace and proactive with your emotions.
I hope you enjoy and if you do, please don't forget to leave your review. It means the world to hear your feedback!
GET IN TOUCH: tasha@mindfoodpeace.com
DOWNLOAD YOUR FREE BINGE SOS CARD: https://www.mindfoodpeace.com/bingesos
FOLLOW ME ON INSTA: @mind.food.peace
THE 12 WEEK PEACEFUL EATING PROGRAMME:
https://www.mindfoodpeace.com/peacefuleating
Big love, peaceful eater xxx