Being sober makes you brave with Lou Hamilton
Episode 195, Aug 19, 2022, 11:04 AM
Being sober makes you brave! So says Lou Hamilton, host of the Brave new girl podcast, and Janey talks about joy and how to stay 'surpised'
Lou Hamilton is an artist, author, filmmaker and host of Brave New Girl podcast. We talk about sobriety, how being sober makes you brave, and how we can become creative and introduce more selfcare into our lives.
Janey talks about recent news stories and suggests how we can bring joy into our life.
Don't forget you can join The Sober Club for inspiration, accountability, and support plus an online course Get the Buzz without the Booze
If you are interested in becoming a Sober Coach focusing on selfcare, Janey's next training programme starts Sept 30 (2 days in person) then 5 weeks online and ongoing mentoring and support DM for info or email janey @ imperfectlynatural.com
@janeyleegrace #thesoberclub
Janey talks about recent news stories and suggests how we can bring joy into our life.
Don't forget you can join The Sober Club for inspiration, accountability, and support plus an online course Get the Buzz without the Booze
If you are interested in becoming a Sober Coach focusing on selfcare, Janey's next training programme starts Sept 30 (2 days in person) then 5 weeks online and ongoing mentoring and support DM for info or email janey @ imperfectlynatural.com
@janeyleegrace #thesoberclub