Inside Knowledge: Why your physical health is so important for your overall wellbeing? with Dr Andrew Sharman
Episode 294, Sep 02, 2022, 09:00 AM
Welcome back to Inside Knowledge: Your Summer Catch-Up!
We welcome once again the author of The Wellbeing Book and TED Speaker - Dr Andrew Sharman.
In this episode, we'll talk about why your physical health plays a massive role in your overall wellbeing and how you can move more throughout the day.
If you wish to also watch the episode, you can do so from here: https://youtu.be/_-ph6gHL7tQ
We welcome once again the author of The Wellbeing Book and TED Speaker - Dr Andrew Sharman.
In this episode, we'll talk about why your physical health plays a massive role in your overall wellbeing and how you can move more throughout the day.
If you wish to also watch the episode, you can do so from here: https://youtu.be/_-ph6gHL7tQ