Understanding the brain with Gill McKay & introducing Talonmore Drinks

How does our brain work? Why is behaviour change and breaking free from addictive habits so hard for us? Gill Mckay is the author of STUCK and shares some top insights into neuroscience and how we can work with our brain to be more resilient and go after change.
Buy Gill's book here:  https://amzn.to/3TKikNa

We have teamed up with Talonmore Drinks, a Scottish based, family run business, founded in Edinburgh in 2020. The name derives from the strength of an eagle and its touch point with the land’s natural ingredients. Talonmore’s mascot eagle’s head symbolises power and freedom.

www.talonmoredrinks.com

Enter here to try and win a bottle worth £22.95
https://imperfectlynatural.com/win-a-bottle-of-talonmore-non-alcoholic-spirit-worth-22-95/

Tapping into Selfcare in Sobriety, uplevel your wellbeing
Online group coaching programme
Starts Nov 1st (whats app group) 3 live sessions from 9 Nov
Sign up here https://www.thesoberclub.com/tapping-into-self-care-in-sobriety/

Family Constellations
Join us for a life changing day, Sun 6 Nov Herts
https://www.thesoberclub.com/family-constellations/

Want a weekend break?
Selfcare in Sobriety wellbeing retreat  Champneys Henlow in Beds

https://www.champneys.com/retreats/health-management/1-night-self-care-in-sobriety/

Considering becoming a Sober / Selfcare Coach?
Our next training starts Jan 27 2023 email for info or message on socials 
@janeyleegrace  janey   @janeyleegrace.com