Pharmacy Focus: On The Shelf - 6 Tips for Your Well-Being

Season 1, Episode 173,   Oct 28, 2022, 01:00 PM

Emotional, mental, and physical health are an important part of how individuals show up, navigate, and thrive in our world. In today's episode, Joanna gives listeners 6 tips to take charge of their well-being.
These techniques are divided into mental and physical wellness and will ultimately help listeners learn how to manage stress, feel better, perform better, and show up as their best selves.