How to Gain Confidence by Changing Your Language & Tips to be a Succinct Vacay Packer!

Season 5, Episode 450,   Nov 10, 2022, 05:26 AM

Kathleen's teeth are so shiny! She’s the brand new owner of some sparkly Invisalign and has the emoji smile to prove it. Luckily, her retainer is small so it won’t take up too much space in her theoretical vacation bags. And according to her topic, one woman traveled for 3 weeks with only a messenger bag and you can, too! Kathleen shares this woman’s secrets. And Bethany has noticed herself using pretty negative self-talk, so she’s taking the advice of a pair of siblings who know how to gain confidence by changing the way we speak.

Kathleen's teeth are so shiny! She’s the brand new owner of some sparkly Invisalign and has the emoji smile to prove it. Luckily, her retainer is small so it won’t take up too much space in her theoretical vacation bags. And according to her topic, one woman traveled for 3 weeks with only a messenger bag and you can, too! Kathleen shares this woman’s secrets. And Bethany has noticed herself using pretty negative self-talk, so she’s taking the advice of a pair of siblings who know how to gain confidence by changing the way we speak. 

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What We Talked About:

13:33 - Sound and feel more confident by changing your language.
41:45 -  How to be a succinct vacation packer.
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BETHANY’S SOURCES:
https://www.cnbc.com/2022/09/18/want-to-sound-and-feel-more-confident-ditch-these-11-phrases-from-your-vocabulary-say-psychologists.html

KATHLEEN’S SOURCES:
https://www.cnn.com/travel/article/packing-expert-travel-world-handbag/index.html
https://herpackinglist.com 
https://herpackinglist.com/wp-content/uploads/2016/05/ultralight-3-week-trip-packing-list-600x1167.png