The joy of nature - Tree Glee with Cheryl Rickman
Episode 207, Nov 11, 2022, 11:38 AM
Janey chats to Cheryl Rickman positive psychologist and author of Tree Glee on the benefits of being in nature to support our wellbeing
The power of nature!
Janey chats to positive psychologist Cheryl Rickman on her new book Tree Glee
When you need to 'ground' yourself, get into nature!
Selfcare is SO important for your alcohol free journey.
Janey chats about Boy George doing EFT tapping in I'm a celeb and announces an online family constellations on Fri 18 Nov at 8pm uk time
www.thesoberclub.com click on events
For inspiration, connection and accountability join us in The Sober Club
If you want to support the podcast and Janey's work you can pop a donation into The Sober Club giveback fund or buy a coffee!
#thesoberclub #sobercurious #sobrietyrocks
Janey chats to positive psychologist Cheryl Rickman on her new book Tree Glee
When you need to 'ground' yourself, get into nature!
Selfcare is SO important for your alcohol free journey.
Janey chats about Boy George doing EFT tapping in I'm a celeb and announces an online family constellations on Fri 18 Nov at 8pm uk time
www.thesoberclub.com click on events
For inspiration, connection and accountability join us in The Sober Club
If you want to support the podcast and Janey's work you can pop a donation into The Sober Club giveback fund or buy a coffee!
#thesoberclub #sobercurious #sobrietyrocks