15 Reasons You’re Not Losing Fat Fast Enough

Fat loss can be a frustrating endeavor. We go in with high expectations but rarely do we meet them. We hope to see the scale dropping quickly and consistently, and when that doesn’t happen we’re left wondering, “what’s wrong?”. We blame our exercise program. We blame our nutrition. But the truth is there are at least thirteen other reasons why you might not be losing fat more easily.
 
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