5 Ways to Stop Emotional Eating from a Biblical Perspective

Dec 14, 2022, 09:00 AM

Emotional eating is something that all of us do and will continue to do. However, I am a firm believer in that we can recognize when we are emotionally eating and get curious about what it is that we need. I want to help you to stop emotionally eating mindlessly. In this episode, I talk about what emotional eating is, why we keep eating our feelings, and how we can break free from emotional eating using Biblical principles.

Rooting for you,

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