Discover Fitness: Tips & More from Personal Trainer & Strength Coach MJ Saunders {Ep 94}

Listen to a delightful and empowering chat with laughs on all things fitness with Personal Trainer and Certified Functional Strength Coach, MJ Saunders. Listen to her remarkable story of how a national hero inspired her to develop her athletic career. Get helpful and practical fitness tips for all ages that can make a big difference whether you are an athlete or fitness enthusiast. Listen to her experience of meeting the standard for the Olympic trials. Discover the lessons she learned along the way that positively impacted her life and career. Find out what powerful pivotal moment launched her to make a career switch later in life from teaching to training people in fitness. Find out her approach on training and coaching to improve your fitness level. Discover the benefits functional strength training has on your daily life preventing injuries and the common issues she sees. Plus, don’t miss out on hearing exciting success stories of some of the clients and athletes she’s helped to date and much more! Cheers! 

Contact MJ Saunders with questions, in person or virtual training! 
Email: mjsaundersrun365@gmail.com

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