Audioboom logo
Menu
Audioboom logo
  • Podcasts
  • Advertisers
  • Creators
  • Help & support
  • Sign up
  • Sign in
Podcasts
Advertisers
Creators
Help & support
Search podcasts
Sign up
Sign in
Podcast logo
Yachting Channel

Self Care: Using your breath to listen within

Season 2, Episode 739,   Feb 09, 2023, 02:16 PM

Headliner
See more options
Share
Facebook X
Subscribe
Pranayama is such an important tool to come back to oneself and your own truth. Staying grounded and respond rather than react.

To contact Geraldine:

https://www.linkedin.com/in/geraldinehardy/

@_geraldinehardy

To sign up for her online course:
www.geraldinehardy.com

#dirgha #pranayama #breathoflife #diaphragmaticbreathing #selfcare #selflove
Share
Facebook X
Subscribe
Next
PLAY - PAUSE - REPEAT
Top episodes
Unveiling the Soul of Yachting: Insights & Innovations with Farouk Nefzi | YACHTING USA
by Yachting Channel
SEX, SELF-PLEASURE & YACHT HOOKUPS: Anastasia Surmava UNCENSORED (Part One)
by Yachting Channel
The Bottom Line - Yacht Fire, Trump Princess, how to cook a tender loin, Compass Cay
by Yachting Channel
Related episodes
100TH EPISODE EXTRAVAGANZA
by The Broski Report with Brittany Broski
Moonbeam Ice Cream & Swans
by The Broski Report with Brittany Broski
LACKING CREATIVITY AND INSPIRATION - how to get inspired and enjoy the creative process
by Trying Not to Care
  •   Report this episode
  •   Download audio
  •   QRCode
For podcasters For advertisers For listeners
Help & feedback About us Blog Investor relations
Cookie policy Privacy policy Terms & conditions
©2025 Audioboom

Sorry, your browser isn't supported.

We recommend upgrading to the latest Chrome, Firefox, Safari, or Edge.

Page load failed

Please check your internet connection and refresh the page. You might also try disabling any ad blockers.

You can visit our support center if you're having problems.