Go gentle on yourself, with Georgie Crawford

On this episode Amy sits down with health coach, wellness speaker and podcaster Georgie Crawford. Georgie’s life changed utterly when she underwent treatment for breast cancer not long after having her first child. However, the experience allowed her to completely rethink her life and she and Amy discuss her illness, quitting her job, and how to see a positive side in everything. They also chat about parenting, surrogacy, Georgie’s career and new book, and the importance of a really cold shower!