Self Care
Season 2, Episode 758, Mar 11, 2023, 12:20 PM
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Nurturing the state of contentment rather than continue Oman emotional roller coaster which brings disharmony to our nervous system and inner being.
To contact Geraldine:
https://www.linkedin.com/in/geraldinehardy/
@_geraldinehardy
To sign up for her online course:
www.geraldinehardy.com
#selfdevelopment #selfcare #santosha #yamas #yogasutras #showupforyourself #harmony #balance #selflove #makeselfcareyourown #selfdiscipline #selfaccountability
To contact Geraldine:
https://www.linkedin.com/in/geraldinehardy/
@_geraldinehardy
To sign up for her online course:
www.geraldinehardy.com
#selfdevelopment #selfcare #santosha #yamas #yogasutras #showupforyourself #harmony #balance #selflove #makeselfcareyourown #selfdiscipline #selfaccountability