The Sword & The Dietitian Part 2 · 007
Season 1, Episode 7, Mar 28, 2023, 07:00 AM
Have you ever heard the phrase, “Our bodies are not the problem, diet culture is the problem” ? Valkyrie Squad’s resident dietitian Morgan is back for part 2 of our conversation. We tackle the hard conversations around diet culture, while Morgan teaches us what intuitive eating is, aka eating whatever your body wants.
Episode trigger warning: This episode contains themes about body weight, diet culture, eating habits, eating disorders, and mental illness. If any of those topics are something that will upset you, or cause any type of negative impact, I would recommend skipping this episode.
Get the intuitive eating books Morgan mentions, here
Connect with us over on Instagram - @TheSwordandTheRibbonPodcast
For more podcast info: theswordandtheribbonpodcast.com
For more info on Valkyrie Squad: thevalkyriesquad.com
For more info on The Micro Squad: themicrosquad.com
Episode trigger warning: This episode contains themes about body weight, diet culture, eating habits, eating disorders, and mental illness. If any of those topics are something that will upset you, or cause any type of negative impact, I would recommend skipping this episode.
Get the intuitive eating books Morgan mentions, here
Connect with us over on Instagram - @TheSwordandTheRibbonPodcast
For more podcast info: theswordandtheribbonpodcast.com
For more info on Valkyrie Squad: thevalkyriesquad.com
For more info on The Micro Squad: themicrosquad.com