Healthy Habits for Families with Hatton Gravely

Episode 31,   Mar 23, 03:00 PM

It’s not always easy to sneak away for a quick jog or to get your kids to eat all of their broccoli --- in fact, sometimes it feels impossible. Thankfully, Hatton Gravely joined the moms to talk about helpful, simple habits to form that make staying healthy a little easier. Hatton is the Director of Mission Advancement at the YMCA of Coastal Carolina and shared lots of ideas for staying active, eating right and drinking enough water.