ADHD and Alcohol with Carol May ADHD Nutrition Coach
Episode 232, May 05, 2023, 10:31 AM
What is ADHD and is it linked to alcohol misuse? Janey chats to ADHD health coach Carol May, who offers tips and strategies for coping and some generic tips on good nutrition
Janey chats to ADHD coach and eating disorder expert Carol May on just what ADHD is, and its link to addiction. We chat about getting diagnosed but more about how to cope, there are some great generic nutrition tips and strategies for living a full life with ADHD or other neuro diverse issues
The full exclusive Q and A with Carol is for Sober Club members including a pdf on nutrition.
In our Q and A she spoke about how important it is to detox from heavy metals et al - the brand is sold by Clive so when you buy anything from his site he pops a bit into our sober club giveback fund
(!you can use this link to buy magnesium, vit D, vit c et al too)
https://clivedecarle.ositracker.com/315625/11489
Family Constellations is Friday 12 May in Kings Langley 11-4pm small group
email for info janey at imperfectlynatural.com
A bigger group workshop on Sat 20 May in York, 5 mins from York Station
Sober guys talking
Join us for an informal non judgemental online chat led by sober coaches, its free for everyone, no need to be a sober club member
Friday 12 May 7.45 pm
The next Sober by the Sea is now open for bookings, v limited spaces
For all the above go to events
Join us in The Sober Club for accountability, connection and support. Its less than the cost of a reasonable bottle of wine per month.
If you prefer please support the podcast by going to buymeacoffee.com/janeyleegrace
Follow Janey on social media @janeyleegrace
Interested in becoming a Sober Coach?
Next course is full unless you want to do it online, and the course after that begins October 7-8 Contact Janey for a chat to see if its right for you.
The full exclusive Q and A with Carol is for Sober Club members including a pdf on nutrition.
In our Q and A she spoke about how important it is to detox from heavy metals et al - the brand is sold by Clive so when you buy anything from his site he pops a bit into our sober club giveback fund
(!you can use this link to buy magnesium, vit D, vit c et al too)
https://clivedecarle.ositracker.com/315625/11489
Family Constellations is Friday 12 May in Kings Langley 11-4pm small group
email for info janey at imperfectlynatural.com
A bigger group workshop on Sat 20 May in York, 5 mins from York Station
Sober guys talking
Join us for an informal non judgemental online chat led by sober coaches, its free for everyone, no need to be a sober club member
Friday 12 May 7.45 pm
The next Sober by the Sea is now open for bookings, v limited spaces
For all the above go to events
Join us in The Sober Club for accountability, connection and support. Its less than the cost of a reasonable bottle of wine per month.
If you prefer please support the podcast by going to buymeacoffee.com/janeyleegrace
Follow Janey on social media @janeyleegrace
Interested in becoming a Sober Coach?
Next course is full unless you want to do it online, and the course after that begins October 7-8 Contact Janey for a chat to see if its right for you.