Mental Health & Sobriety with Soberyogadad
Episode 233, May 12, 2023, 09:32 AM
Matt is a school teacher and rocking sobriety, he shares his journey from over drinking to downward dogs, and everything in between. Janey asks Matt about his mental health issues, and how alcohol exacerbated it all
Matt is a school teacher and rocking sobriety, he shares his journey from over drinking to downward dogs, and everything in between
Follow @soberyogadad on instagram
Family Constellations is Friday 12 May in Kings Langley 11-4pm small group
email for info janey at imperfectlynatural.com
A bigger group workshop on Sat 20 May in York, 5 mins from York Station
Sober guys talking
Join us for an informal non judgemental online chat led by sober coaches, its free for everyone, no need to be a sober club member
Friday 12 May 7.45 pm
The next Sober by the Sea is now open for bookings, v limited spaces
For all the above go to events
Join us in The Sober Club for accountability, connection and support. Its less than the cost of a reasonable bottle of wine per month.
If you prefer please support the podcast by going to buymeacoffee.com/janeyleegrace
Follow Janey on social media @janeyleegrace
Interested in becoming a Sober Coach?
Next course is full unless you want to do it online, and the course after that begins October 7-8 Contact Janey for a chat to see if its right for you.
Follow @soberyogadad on instagram
Family Constellations is Friday 12 May in Kings Langley 11-4pm small group
email for info janey at imperfectlynatural.com
A bigger group workshop on Sat 20 May in York, 5 mins from York Station
Sober guys talking
Join us for an informal non judgemental online chat led by sober coaches, its free for everyone, no need to be a sober club member
Friday 12 May 7.45 pm
The next Sober by the Sea is now open for bookings, v limited spaces
For all the above go to events
Join us in The Sober Club for accountability, connection and support. Its less than the cost of a reasonable bottle of wine per month.
If you prefer please support the podcast by going to buymeacoffee.com/janeyleegrace
Follow Janey on social media @janeyleegrace
Interested in becoming a Sober Coach?
Next course is full unless you want to do it online, and the course after that begins October 7-8 Contact Janey for a chat to see if its right for you.