The Sword & The Lies · 012
Season 1, Episode 12, Jun 06, 2023, 07:00 AM
Have you ever read something on social media and wondered if it was true? This chapter I talk about the toxic fitness culture lies that show up on social media. The lies talk about: body aesthetic, lighting weights, and personal identity. I grabbed my sword to battle and slice through each of these lies and bring you the truth.
Episode trigger warning: This episode contains themes about body weight, diet culture, eating habits, bodyshape, and mental illness. If any of those topics are something that will upset you, or cause any type of negative impact, I would recommend skipping this episode.
Connect with us over on Instagram - @TheSwordandTheRibbonPodcast
For more podcast info: theswordandtheribbonpodcast.com
For more info on Valkyrie Squad: thevalkyriesquad.com
For more info on The Micro Squad: themicrosquad.com
Episode trigger warning: This episode contains themes about body weight, diet culture, eating habits, bodyshape, and mental illness. If any of those topics are something that will upset you, or cause any type of negative impact, I would recommend skipping this episode.
Connect with us over on Instagram - @TheSwordandTheRibbonPodcast
For more podcast info: theswordandtheribbonpodcast.com
For more info on Valkyrie Squad: thevalkyriesquad.com
For more info on The Micro Squad: themicrosquad.com