CRAIG EMMERICH - FROM KETO TO CARNIVORE, KIDS NUTRITION, AND PROTEIN SPARRING MODIFIED FASTING

Craig Emmerich and his wife Maria Emmerich (aka Keto Maria) have been professional speakers and coaches in the keto/carnivore space for over 20 years and have written over 20 cookbooks. On today’s episode Craig shares his and Maria’s health journey and how it led to them and their children living a protein-centered, whole food lifestyle. We also discuss Craig’s battle with Lyme disease and how to use a Protein Sparring Modified Fast for fat loss. 

Connect with Craig and Maria at https://ketomaria.com

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