Beauty and Wellness Essentials to Elevate Your Summer

Episode 250,   Jul 13, 2023, 09:19 PM

Watch the video: https://lifeminute.tv/health/video/beauty-and-wellness-essentials-elevate-your-summer

We are talking musts to elevate your summer, from food to your skincare routine.

When it comes to food, we’ve ditched the burgers and dogs and went straight to a healthy high-end protein. Bristol Bay Wild Sockeye Salmon is the star of the show when you’re entertaining this summer. It’s known for its deep red color, super rich flavor, and Bristol Bay is the largest source of wild, sustainably caught sockeye salmon on the planet from Alaska. It’s the only state with sustainability written into the Constitution, which guarantees all seafood out of the state is wild and sustainable. And of course, salmon is so good for you too, sockeye in particular has the highest vitamin D content of any species and is packed with omega 3. Right now is the summer of sockeye harvest which means its widely available fresh or frozen. Just specifically ask for wild sockeye from Alaska when you’re shopping. it’s easy to cook, oven roast, use in salads and on the grill. Check out some great recipes on bristolbaysockeye.org

Next up, when it comes to actual skincare, everyone is buzzing about Tree Hut this summer. It’s the brand that went viral on TikTok and now they've launched two new lines to accompany the Tropic Glow line, making up the Glow Collection. Perfect for summer, the Moonlight Glow and Ocean Glow are infused with functional fragrances specially made to elevate your mood and promote overall well-being, a first-of-its-kind for Tree Hut.

The Moonlight Glow line promotes relaxation and calm energy while helping to restore the mind and body balance. It has crushed amethyst, magnesium and snow mushroom. The Ocean Glow line is great for rejuvenation and renewal and is made from marine-inspired ingredients like hyaluronic acid, rainbow algae, and green microalgae.

Get Ocean Glow online and in store at Ulta in a foaming gel wash, shea sugar scrub, and whipped shea body butter and Moonlight Glow online and in-store at Target in a shea sugar scrub, whipped shea body butter and wellness mist.