Can Dungeons & Dragons improve my mental health? with Dr. Megan Connell

Jul 25, 2023, 10:00 AM

As a lifelong geek I will preach the good word of all things niche and nerdy to anyone who will listen and even some who won’t. I’m the kind of person who strongly believes that a good story can change your entire outlook, that a well-crafted game can be a balm for the soul, and that superheroes can save you even if they aren’t real. 

But there are a lot of aspects of geek culture that are still seen as far-fetched, laughable, even dangerous by authority figures, especially when it comes to the field of mental health. Geeks, gamers, and other folks with insular or niche interests oftentimes have to spend time explaining fandom dynamics or the concept of internet friendships or why they spend so much time reading and writing fan fiction to people who aren’t always welcoming. 

Enter Dr. Megan Connell, Licensed Psychologist & Therapeutic Dungeon Master with over a decade of experience in the field. She’s an incredibly accomplished therapist, educator, author, and content creator in her own right who has turned her attention to creating a safe space for geeks who want to get serious about their mental health in a space tailored for them. She is the author of the upcoming book Tabletop Role-Playing Therapy.  She is a board member for Geek Therapeutics a training platform that develops professional programs teaching the inclusion of games in clinical practices. Dr. Connell speaks nationally on the intersection of gaming and psychology and on geek culture.

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