Wellbeing - Stoicism, Emotion and Cycling etc

Episode 91,   Sep 06, 2023, 01:27 PM

Today, in association with Hope Street, I speak about how we can regulate emotion, the importance of Stoic Philosophy, and the beauty of getting in nature on my bike!  


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Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/yeti-music/peaceful-morning 

License code: DMYERZFUF34WBKCM


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