"A Week on Retreat" by Paul Harris

Season 6, Episode 16,   Dec 15, 2023, 03:48 PM

In this podcast, Paul introduces the four cankers of sensual desire,
becoming, views and ignorance, describes how they corrupt meditation
and gives tips on how to overcome them. He then discusses ways to
prepare in order to make the most of a retreat and the effect it can
have on our practice.