How does empowerment or hopelessness affect your heart? | Realizing the oneness of the emotional system and the cardiovascular system | There IS NO normal human body | Bikram Yoga 90-minute class | The Original Hot Yoga

Working through the specific challenges of the original hot yoga is EMPOWERING.  This empowerment has effect on our personality, on our hearts (literally), and on how we go about our daily lives.  Recommended related reading: Heart: A History, by Sandeep Jauhar.

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