Wellbeing - Alex - Why Nature is so important for wellbeing

Warning – This podcast contains mentions of death, trauma, and drug taking.

Today I talk to friend of the podcast Alex, who has been on before talking about psychedelics and recovery from trauma. Alex speaks so well and is an inspirational figure. It was an honour to get him back again. In this episode, we catch up and talk about the importance of nature both as a source of inspiration and an aid to recovery and general well-being.  

Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA 

Twitter @northpodcasts 

Follow me on Tik Tok https://www.tiktok.com/@north.and.south.podcasts?lang=en

               

Please support the Podcast at https://ko-fi.com/northsouthpodcasts?ref=onboarding_email_share2    

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/yeti-music/peaceful-morning 

License code: DMYERZFUF34WBKCM

Check out the Hope Street website - https://hopest.org.uk/   

@wearehopestreet on Facebook 

@letstalkhopest on Instagram and Twitter