Navigating Holiday Feasts

Episode 111,   Nov 17, 2023, 01:00 PM

In this episode, Corrie-Beth and Mike delve into the challenges of "Navigating Holiday Feasts". They offer insightful strategies for staying on track with nutritional goals during the festive season. The duo discusses practical tips on how to enjoy holiday meals and events without derailing from a healthy eating plan. This episode is a must-listen for anyone looking to balance the joy of holiday indulgences with a commitment to their fitness journey.

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