Nutrition for study and shift work w/ Simone Austin

Welcome back to 'The Student Paramedic Podcast'. Today, we are having a chat to Simone about eating well during shift work and during study. 

Simone was the former President of Sports Dietitans Australia and is a Senior Dietetics Advisor for Dietitans Australia. She has worked with Cricket Australia, Melbourne Storm, the Hawthorne AFL club and so many more. She has a book called 'Eat Like An Athlete' which discusses nutrition for optimising performance in all aspects of life. 

Simone's website: https://www.simoneaustin.com.au/ 

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