In this episode MacKenzie talks with Dr Nazlie Latefi, who has been on the cutting edge of research behind staying well, or getting well faster, during cold and flu season. They discuss the link between inflammation and illness, along with other helpful ways to stay well all year long.

SHOW NOTES

• Get 20% off Biovanta with code LIVEWELL20 at biovanta.com (new customers on full price products)
  
  
• Biovanta on Instagram
  
  
• Manukora Honey- manukora.com/livewell to get 3 FREE Gifts with your Starter Kit
  
  
• MacKenzie's YouTube Channel
  
  
• MacKenzie's Newsletter
  
  
• MacKenzie's Instagram
  
  
• LWA Facebook Group
  
  
• MacKenzie’s Monat Site
  
  
• Be sure to reach out to MacKenzie on Instagram if you would like her help customizing your Monat hair or skincare routine
  
  

• Honeylove- 20% off at honeylove.com/LIVEWELL
  
  
• OneSkin- 15% off at oneskin.co with code LIVEWELL