Wellbeing - Paul Garrigan and Pact Mantality - Trauma, Wellbeing and Development

Warning – This podcast contains mentions of suicide, trauma and a passing reference to drug taking. 

Today I talk to Paul Garrigan about his tremendous Pact Mantality organisation - a trauma inspired, mental wellbeing, and human performance development institute. We also chat about the ‘I Am’ project that Paul is bringing into schools, and about his personal journey to doing what he loves. Paul speaks with insight, depth, and analysis. 


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