#024 Perpetua Podcast - Completing the Dublin Marathon & HYROX event back to back with Craig Lawless

Episode 25,   Feb 09, 05:23 PM

Join Craig as he discusses getting into training in his early years, discovering CrossFit, stepping into coaching roles at Perpetua, and the challenge of competing in the HYROX Dublin event and Dublin Marathon on back-to-back days.

00:00 Introduction
03:37 CrossFit Journey
09:49 Dublin Weekend
19:04 Marathon Nutrition
22:15 Final Preparations
30:24 Marathon Recap
35:06 Looking Forward