Wellbeing - Surviving the Tough Times - Hope Street Podcast

Warning – This podcast mentions suicide and refers to mental health crises. 

Today, I talk about the difficult January and February I have had, and how I have reached out and used counselling to help me. 

Check out my YouTube Channel - https://www.youtube.com/channel/UC1dQzS8KBgeT9iA7MAqhQpA 

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Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/yeti-music/peaceful-morning 

License code: DMYERZFUF34WBKCM

Check out the Hope Street website - https://hopest.org.uk/   

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Samaritans

https://www.samaritans.org/?msclkid=f8d06ebdb06a11ec9b6183f9549dae8b

Call Samaritans on 116 123 for free…