This week is a solo episode where MacKenzie walks you through the 5 things you can do over the weekend to make your week flow more seamlessly and with less stress. These are the simple game changers that can save your sanity during the week.

SHOW NOTES

1. Plan! Go over your calendar and do a mini-brain dump for your week. Answer the “when” question.
   
   
2. Meal Plan! I love Plan to Eat- plantoeat.com/livewell for 30days free!
   
   
3. Grocery Shop & Meal Prep
   
   
4. General Tidy- Start with the kitchen, then the main living space, then your bedroom
   
   
5. Laundry- Washed, folded, and PUT AWAY!
   
   

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