John R. Miles interviews Sharon Salzberg on Building Equanimity In a Chaotic World
Episode 7399, Apr 11, 04:08 PM
Welcome to an inspiring episode of Passion Struck! Today, we delve into the profound teachings of Sharon Salzberg, a meditation pioneer and renowned author whose work has touched the lives of millions worldwide. In her book “Lovingkindness: The Revolutionary Art of Happiness,” Sharon explores the transformative power of mindfulness and compassion in everyday experiences. Join us as we uncover the essence of equanimity, self-realization, and the magic of intentional living through Sharon’s insightful wisdom and practical guidance. Tune in to discover how cultvating mindfulness can empower individuals on their journey to becoming their ideal selves. Salzberg's core message?
“In facing extreme challenges like chronic illness, practicing equanimity means finding balance amidst pain, peeling away layers of added suffering, and embracing the moments of life within it.”
John Miles, author of Passion Struck and a motivational speaker, appears on RadioStPete every Thursday at 6pm and his podcast archive is on RadioStPete.com on the Podcast/Blog page and on his website https://passionstruck.com. Check out his life-changing book, Passion Struck available at in selected local bookstores and online.
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